World Mental Health Day 2018

Did you know every year one adult in four, along with one child in ten, will have a mental health issue? That number is astounding. However, I wonder, how many of these people can get support or help? How many of these people are encouraged to go to therapy? How many of these people are told, "it is all in your head, get over it." This day's purpose is to raise awareness and better understanding of mental health problems, which will hopefully decrease the stigma around gettin